Anyone who suffers with acne knows how painful it can truly be. Not only does acne affect the appearance of skin, but it can take a devastating toll on a person’s self-esteem as well. Acne can be a stressful and frustrating condition to live with but fortunately, there are several lifestyle/skincare tips out there that can help manage acne breakouts and keep skin nourished and healthy. Continue reading “13 Helpful Tips for Acne-Prone Skin”
Dairy milk has been praised for centuries (7,500 years to be exact) for its variety of health benefits. These benefits are so well known, in fact, that people all over the world include it as a staple in their diet. Milk contains a multitude of nutrients our bodies need like calcium, protein, potassium, vitamin A, B12, and D – just to name a few. Many also suggest that drinking milk can combat health issues like heart disease, reduce risk of stroke and reduce high blood pressure.
However, could drinking this nutritional beverage be making your acne worse?
Continue reading “Dairy Milk and Acne – Are They Related?”